Bodywork for Skillful Relaxation

The body only works well with the right kind of food.It needs water.It needs to move. Finally, the body also needs to be touched in appropriate ways. For better health and sanity, being touched is one of our essential needs.

Bodywork is the term, we use for massage. And yes, receiving a massage always gives a general sense of wellbeing and being cared for. However, for deeper healing in integrative medicine more than pampering is needed. Hence the term: bodywork.

It infers that the types of massages used at Healthy Healing are a precise therapeutic application. Bodywork reaches way beyond the domain of mere and imprecise coddling. As bodywork, therapeutic massage can become an art - both for the therapist and for the client as enjoyable an experience as it is deeply nourishing and healing.

Besides, therapeutic touch acts as a tonic to brain function and facilitates the overall responsiveness and flexibility of the nervous system.

For more information please click here.

When I walked into Dr Shikha’s Healthy Healing’ Center in Goa, in April 2012, it was as if I had landed after a very long journey in search of what I had now just discovered.... Hers was the model for the ‘clinic vision’ for the ‘Soblime Program”, which would evolve over the next few months…
Chris Nelson-Piercy
Founder and Director Ashiyana Yoga Center, Mandrem, Goa