Bodywork for Skillful Relaxation

The body only works well with the right kind of food.It needs water.It needs to move. Finally, the body also needs to be touched in appropriate ways. For better health and sanity, being touched is one of our essential needs.

Bodywork is the term, we use for massage. And yes, receiving a massage always gives a general sense of wellbeing and being cared for. However, for deeper healing in integrative medicine more than pampering is needed. Hence the term: bodywork.

It infers that the types of massages used at Healthy Healing are a precise therapeutic application. Bodywork reaches way beyond the domain of mere and imprecise coddling. As bodywork, therapeutic massage can become an art - both for the therapist and for the client as enjoyable an experience as it is deeply nourishing and healing.

Besides, therapeutic touch acts as a tonic to brain function and facilitates the overall responsiveness and flexibility of the nervous system.

For more information please click here.

“ I did the 10-day program with Dr. Shikha, and it amazed me how such a simple program could be so effective. I decided to do it because I was feeling a general lack of energy, motivation and a sense of being full all the time. Constipation was also one of my symptoms… Every time I came to Dr. Shikha’s clinic, I was always very welcomed, well taken care of, and left with the feeling of being supported during my detox process. I truly appreciate her professionalism, patient care, friendliness, as well as her staff. I can recommend to everyone (ill or not) to go through this process, and experience the benefits of a totally healing process. Thank you, for sharing your knowledge, care and understanding that health starts from within - by ‘cleaning the house’
Sofia
Portugal and Brasil