Bodywork for Skillful Relaxation

The body only works well with the right kind of food.It needs water.It needs to move. Finally, the body also needs to be touched in appropriate ways. For better health and sanity, being touched is one of our essential needs.

Bodywork is the term, we use for massage. And yes, receiving a massage always gives a general sense of wellbeing and being cared for. However, for deeper healing in integrative medicine more than pampering is needed. Hence the term: bodywork.

It infers that the types of massages used at Healthy Healing are a precise therapeutic application. Bodywork reaches way beyond the domain of mere and imprecise coddling. As bodywork, therapeutic massage can become an art - both for the therapist and for the client as enjoyable an experience as it is deeply nourishing and healing.

Besides, therapeutic touch acts as a tonic to brain function and facilitates the overall responsiveness and flexibility of the nervous system.

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One of the best decisions this Goa season was to walk through the world of Healthy Healing Goa. I felt an immediate trust and faith towards Dr Shikha which has remained for the four months. I have placed my time, money and energy into being guided back to health. A real personal approach, tailor made for me. A journey began, with the heartfelt knowledge that this won't end when I leave Goa. I will always feel able to check in, come back if needed, and remain in her care. Very thankful.
Josie Devi
UK