3-Day Quick Cleanse

This is a quick-energy-boost program for those with little time to spare. It provides the maximum energy improvement possible in a concise format. The steam sauna contributes to the aspects of detoxification and relaxation, with a subsequent spike in energy levels.The ionic footbaths add to the cleansing. The bodywork is helping you to relaxing, and is likewise invigorating you. Thus the overall effect is more that of a spa, rather than a medical program. Many people have taken the "3-Day Quick Cleanse" in the past and liked it. It gave them a much-needed boost.

In the course of the 3 days you will receive:

  • Daily short consultations
  • 3 Ozonated/ oxygenated steam sauna sessions (rejuvenates your skin and cleanses your blood and lymph)
  • 2 Ionic footbaths (removes toxins from the body)
  • 1 Colon Hydrotherapy Session

When I walked into Dr Shikha’s Healthy Healing’ Center in Goa, in April 2012, it was as if I had landed after a very long journey in search of what I had now just discovered.... Hers was the model for the ‘clinic vision’ for the ‘Soblime Program”, which would evolve over the next few months…
Chris Nelson-Piercy
Founder and Director Ashiyana Yoga Center, Mandrem, Goa